I did it! I made it all the way though the BluePrint Cleanse!
I’m pretty proud of myself, not going to lie. I didn’t think I could go three days on juice alone. It wasn’t nearly as I thought it would be. The key is to be busy so you don’t focus on what you can’t have, instead of focusing on all the extra energy you do have.
I started my journey three days ago:
Day one I was excited and found out that I actually liked the green juice as well as the pineapple one. I did not like the red one, nor was I thrilled with the cashew milk. I had more energy and for the first time in months, my stomach didn’t hurt! Day one was pretty easy, until TBW started talking about how badly he wanted a cheeseburger. While I wasn’t hungry, I had to ask him to stop talking about food.
Day two started out okay, and I got a really amazing full night’s sleep, but I started getting a little hungry in the late morning, especially after a co-worker came back with some delicious smelling fast food. It was a little touch and go there for a while, but I finally felt okay in the late afternoon and made it through the day without cheating. I did have more energy, but couldn’t stop thinking about food! A shopping trip helped distract me and in the end I was fine.
Day three also started out pretty great. I once again woke up with some super energy and shot right out of bed when my alarm went off. It was great to wake up feeling so rested, not to mention no stomach pain! I didn’t miss food, didn’t want food, and was actually really looking forward to the juices. Around noon I was a bit hungry even after my juice. I took a walk around the block to get my body moving and clear my head of foodie thoughts. By the end of the day my mind wasn’t sleepy but my body sure was. I went to bed feeling pretty good – and proud of myself for not eating and sticking to the BPC juices for three whole days!
Are you wondering about the aftermath? Thursday morning I woke up feeling extremely rested. A girl could get used to this! I jumped out of bed ready to start my day. TBW had gone out and gotten us fresh fruit to have for breakfast, since you have to come out of the cleanse slowly, so I took some freshly cut up mango to work with me. I ate about half of the fruit that was with me, which was very little. I was already feeling very full. At lunch I had a spinach salad with veggies and a light dressing – little of it. I didn’t want to overwhelm my stomach by ordering a massive pastrami sandwich on rye…I was nervous it would make me sick.
Frankly, I missed the juices! I really, really wanted to have my green juice for breakfast. I really wanted to have the burst of energy I got out of the pineapple juice. I was looking forward to the great night’s sleep my body craved. Regrettably, BPC is pretty pricey, so I can’t stay on the juice. Three days was enough for me right now. I wish they would lower the prices so I could do this all the time. Instead, I am trying to maintain my feel good life with fresh veggies and fruits, which, interestingly enough, I crave much more than a gigantic burrito or a slice of pizza. Weird. Before this, I would have given anything to be sitting in front of a massive spread of Chinese food. Now I want some cucumbers with balsamic vinegar or fresh strawberries.
I hope this lasts, but who knows? Old habits die hard. If you haven’t tried BPC yet, you probably should. What have you got to loose? I think everyone, no matter what your size, eating habits or how healthy (or not) you are can benefit from BPC. Even my hair is more shiny and my skin looks great. I don’t think I lost any weight really, but that wasn’t the point of my cleanse.
I hope to do it again ASAP!
If you have done a cleanse, what results have you found? If you felt healthier, what did you do to make that feeling last?




























